Being a parent is hard work. But, your job just got a lot easier! Here’s how… I am excited to announce the sale of this…
Have you ever heard of a postpartum babymoon? It’s the ultimate new mom self-care! As a postpartum doula, I want to help YOU have the…
Get the 25% Discount! Here’s how to upgrade to my brand new full online course… How to Plan a 2-Week Baby-Moon Now, more than…
My favorite product recommendations for postpartum mamas! (affiliate links) Chemical-free, organic sanitary pads All Natural Homeopathic Arnica Pain Reliever Chemical-Free Cooling Bottom Spray Organic Herbal…
Most Recent Blog Posts…
Are you taking a prenatal vitamin that is sourced from real food? …or is your prenatal made from synthetically, “factory-created” vitamins? In this post, I…
Ideas for Healthy Baby Snacks How do you choose great healthy baby snacks for your baby or toddler? Before you know it, your baby will…
If you are looking for some great ideas for baby home remedies, you’ve come to the right place! One of the hardest things about being…
Best Amazon gifts for new moms in 2020 Buying gifts for new moms (that she’ll love) just got easier! This gift guide of pampering mom…
What are the causes of positional plagiocephaly and how can you prevent flat head in your baby? If you are a new parent or parent-to-be,…
Most parents agree that middle-of-the-night feedings can be really rough! Learn how to ease the burden of night feedings with these 12 tips.
Learn how to make elderberry syrup with this easy DIY recipe… FREE Printable Recipe Cards Included! Are you interested in drug-free solutions to fighting off…
Postpartum Q&A with a postpartum doula. What to expect and tips and timeline for a faster and easier postpartum recovery!
Did you know that YOU can sleep through the night even if your newborn baby can’t? Proven sleep strategies to help you and your baby…
When it comes to baby essentials or newborn must haves, this printable baby checklist is the only newborn baby shopping list you’ll need. Print it…
Get fast relief from your morning sickness or pregnancy nausea with this simple food remedy. A quick and easy natural morning sickness remedy that works!
Postpartum bleeding: What’s normal… What’s not…Let’s get real and discuss postpartum bleeding… EVERYTHING you need to know about lochia after childbirth!
Many new parents wish that their baby’s grandparents could be more supportive. How can grandparents be more helpful? Are there rules for grandparents? Find out…
Did you know that there are some really great reasons for delaying visitors after your baby’s birth? In fact, it can actually be GOOD to…
Can dream feeding be helpful for new parents recovering from childbirth? I say YES! In this post, we are going to discuss how dream feeding…
Is your baby at risk for developing positional plagiocephaly or flat head syndrome? Find out how you can prevent this condition!
Learn the benefits of baby wearing for parents AND baby! Most infants love being worn in a carrier. Here are 16 great reasons to wear…
Are you aware of the pros and cons of dream feeding your baby? Many parents use dream feeds as a way to get better sleep…
A postpartum baby moon is the best gift that you can give yourself as you journey into motherhood. Learn how to plan for the ultimate…
As a postpartum doula, I meet a lot of new moms who wish that they had been better prepared for life after baby’s birth. Many expectant…
There are many great benefits of breastfeeding. You probably already know this. However, do you really understand the miraculous SUPER POWERS that breastfeeding moms actually…
Here’s hope for women dealing with postpartum recovery during the pandemic. Learn how to embrace this time with your newborn even in the midst of…
Did you know that there are definitely times when you should NOT swaddle your baby? Let’s explore the pros and cons of newborn swaddling.
What is kangaroo mother care? How does KMC benefit newborns and preemies? Learn why skin-to-skin, baby-wearing & breastfeeding can help babies thrive!
Social distancing has some nice benefits for newborns, but what about new mothers? How can new moms get the support they need while staying safe?
What are the best products for mom and baby? A postpartum doula shares some doula and client favorites!
Cluster feeding is normal! Learn how to survive cluster feeding with these 20 great tips!
A doula shares 13 natural self-care tips for coping with anxiety in pregnancy. If you are looking for natural ways to ease anxiety and improve…
Are you reconsidering your choice for a hospital birth? Because of the COVID-19 pandemic, you may be among the growing number of new parents who…
Get the most accurate and evidence-based information on being pregnant and giving birth during the COVID-19 pandemic. A doula shares up-to-date resources and 10 great…
What is the most common bad baby advice that new parents hear? These 10 things are not only bad, but could even be dangerous for…
10 great tips and hacks for a healthier natural pregnancy. Sleep better, have more energy and learn about some natural alternatives for dealing with pain…
When your newborn has his days and nights mixed up, you lose sleep! However, these 7 tips will help fix the problem fast!
Find out about the many benefits of raspberry leaf tea and how this pregnancy super-food can help you have an easier labor and childbirth!
A postpartum doula shares her top picks for the best swaddles for newborns. Not all swaddles work well for newborns. Find out why!
A HUGE collection of some of the best baby hacks for 2020! Check out these 40+ favorite baby hacks for easier parenting.
Great newborn tips from a professional postpartum doula. These helpful and very practical tips will help new parents as they learn how to care for…
Create your own DIY natural postpartum recovery care kit with these 16 postpartum recovery essentials. Heal faster with these toxic-free postpartum care supplies, recipes and…
Help Your Baby Sleep Better with these 10 Easy Fixes! Are you making these common baby sleep mistakes? If you are, you may be unknowingly…
Learn some great postpartum wardrobe tips for your 4th Trimester. Cute ideas for trendy fashions that will provide tummy support and conceal your post-baby belly.…
Do you have a fussy baby in the evening hours? Follow these 3 tips to “cure” the 5 to 9 Whine and get your baby…
Overcome your fear of childbirth with these 5 great resources. Tons of ideas from experienced moms and birth workers!
If you are welcoming a new baby during the holidays, you may be feeling a bit anxious about managing Christmas with a newborn! But…. hold…
Check out these very practical gift ideas for new moms! She will LOVE them!! Do you have a new mom on your holiday gift list…
How to keep a newborn healthy and prevent a newborn cold or sickness Are you worried about your baby catching a newborn cold this winter?…
What can you really expect after having a baby? Most women experience these 10 things after childbirth. Don’t be surprised, but be ready instead. Learn…
Are you interested in having a natural birth? Would you like to at least attempt a drug-free birth? Then this post is for you! Now,…
Do you want to know how to calm a crying baby? Answer… find out what’s bothering them… easy, right? Well… not so easy! Since babies…
If you are a young mother, you probably already realize that you need better self care. Right? Why? Because most young mothers don’t practice self…
Are you afraid of the fourth trimester with your newborn? So then…. you have heard some “horror stories” of new mothers who have struggled with…
You have probably heard of the many benefits of coconut oil by now, but do you know that coconut oil is a healthy replacement for…
Learn tips and strategies to help prioritize mom’s sleep during the 4th trimester. Here’s great sleep help for new parents!
Would you like to learn how to swaddle so your baby sleeps longer? Maybe this sounds familiar… Your baby is not sleeping. He struggles to…
Looking for ways to pamper the new mom in your life this Valentine’s Day? Or maybe you are the new mom and you’d like…
Did you know that your fussy, “colicky” baby may actually be an overstimulated or overtired baby instead? Learn why an overtired baby is a baby…
Pregnancy Can Be Overwhelming! Are you planning for a new baby? Maybe you are feeling a bit overwhelmed by all there is to learn and…
If you are wondering how much should a newborn eat, you have come to the right place! This is a very common question that…
Pregnancy nesting is a real thing. Are you beginning to get the organizing and cleaning itch? Do you have an overwhelming need to get the…
How should you plan for your postpartum recovery? ***UPDATE*** This post is still very relevant, but I encourage you to also check out my latest…
Get this easy DIY postpartum sitz bath recipe for faster postpartum healing from a vaginal birth. Learn why a sitz bath is so effective for…
Are you searching for new baby sleep hacks to help you get better sleep with your newborn? Does your newborn wake to eat every 2-3…
My baby turned 19 this year. He no longer fits on my lap. He no longer keeps me up at night or cries to be…
Have you ever heard of homemade gripe water? It’s really amazing! Here’s the scoop… Does your baby seem gassy or fussy? Does she spit up…
Postpartum self-care? What’s that? Okay, so you’ve just had a baby and you can’t remember the last time you had a shower….dirty dishes litter the…
If you have ever given birth, you understand the powerful emotions surrounding your birth experience! What does it mean to process your birth and why…
Are there rules for visiting a newborn or new parents? You bet there are! In this post, I’m going to “lay down the law” so…
14 Ideas, tips and hacks for baby’s first holidays. These great newborn tips will help new parents to THRIVE not just survive the holiday season…
Some of my favorite mom bloggers share vulnerably about their own postpartum recoveries. Learn their survival tips and tricks and how they managed during the…
Bathing a newborn can be scary for a new parent! Most parents feel nervous about giving their baby’s first bath at home. While that is…
Did you know that eating dates during pregnancy may help you have an easier childbirth? It’s true! Once again, we see the healing, medicinal power…
Have you heard of the many AMAZING benefits of skin to skin contact with your newborn? What is skin to skin and why is it…
As a mother and grandmother, I want to share about my exciting experiences with homeopathy! But first, here is a short disclaimer… I am now…
Do you have a newborn care plan ready for your new baby? Most expecting parents are familiar with a birth plan. Fewer understand the importance…
A frequent question asked by new mamas is how to choose a childbirth class. Is it really necessary? How do I know which class is…
I am about to debunk 3 very common newborn myths that have (unfortunately) been passed around for generations. I bet you have already heard them,…
Why sleep cues can be a GAME-CHANGER for your baby’s sleep! Does your baby have trouble falling asleep or staying asleep? Does he cry or…
Tummy time is extremely important for your baby’s healthy growth and development. However, it is often very challenging for parents to fit enough into their…
Are you interested in making your own DIY homemade baby wipes? Maybe you want to save money. Perhaps your primary objective is to be kind…
Real food as medicine If you are trying to prevent or heal from a chronic illness, do not underestimate the power of a real food,…
Is your family eating real food? You may not even realize that you are eating “fake food”, but unfortunately, many of us are! Processed meats,…
If you are avoiding the task of starting a baby registry… fear not! It doesn’t have to be overwhelming or time-consuming. Have you ever heard…
What is Cradle Cap? Have you ever noticed yellow scaly patches on a baby’s head or scalp? These oily, crusty patches usually indicate a scalp…
Have you ever used coconut oil? Most people have at least heard of the coconut oil craze! What was once mistakenly demonized as an unhealthy,…
Does Your Baby Have Reflux? According to pediatrician, Dr. William Sears, 25 percent of babies experience some form of acid reflux. That means one in…
What are Real Food Baby Snacks? When your baby is ready for finger food, it’s important to introduce real food into his diet. Real…