Health and Wellness Disclosure

This site is for educational purposes only. It does not provide medical advice nor is the content intended to replace professional medical care. Always seek the advice of a qualified health care professional.  The information shared on Healthy Mama Hacks is meant to inspire and motivate the reader to make their own informed health choices regarding the care of yourself and your children. Any statements or claims about possible health benefits have not been evaluated by the FDA and are not intended to diagnose, treat, cure or prevent illness. By using this site you agree to these terms.

FTC Disclosure

I would like to let you know that I do have affiliate links throughout this blog. The links provide me with a small percentage of commission without costing you anything extra!

I am also a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Scope of Practice Disclaimer

I am a certified birth doula (CD) and certified postpartum doula. (CPD)  I am also a certified lactation counselor. (CLC)  It is not within my scope of practice to diagnose or treat illness. That needs to happen with a qualified heath care professional. This blog is only intended to educate mothers on evidence-based best practices for pregnancy, childbirth, newborn and postpartum care.

As a mother and grandmother, I also share my own personal experiences with natural healing and alternative medicine.  As a mother and grandmother, I have had many years of experience using natural or holistic treatments when helping my own family to get well. The natural health topics that I discuss in this blog are shared out of my own experience as a mother.  I am not making any health recommendations as a doula or lactation professional.

It is the reader’s responsibility to make their own informed choices based on the information provided in this blog.

A Note about Advertisements on this website

The viewpoints expressed in the advertisements do not necessarily represent the viewpoints of the website owner. Nor are the products advertised necessarily endorsed by this website. They are randomly selected advertisements by Mediavine. Healthy Mama Hacks does not control the content of the advertisements placed on this website. Thank you for understanding!

Privacy Policy

I never share your email addresses or any other personal information that you share with me.


Mediavine Programmatic Advertising (Ver 1.1)

The Website works with Mediavine to manage third-party interest-based advertising appearing on the Website. Mediavine serves content and advertisements when you visit the Website, which may use first and third-party cookies. A cookie is a small text file which is sent to your computer or mobile device (referred to in this policy as a “device”) by the web server so that a website can remember some information about your browsing activity on the Website.

First party cookies are created by the website that you are visiting. A third-party cookie is frequently used in behavioral advertising and analytics and is created by a domain other than the website you are visiting. Third-party cookies, tags, pixels, beacons and other similar technologies (collectively, “Tags”) may be placed on the Website to monitor interaction with advertising content and to target and optimize advertising. Each internet browser has functionality so that you can block both first and third-party cookies and clear your browser’s cache. The “help” feature of the menu bar on most browsers will tell you how to stop accepting new cookies, how to receive notification of new cookies, how to disable existing cookies and how to clear your browser’s cache. For more information about cookies and how to disable them, you can consult the information at All About Cookies.

Without cookies you may not be able to take full advantage of the Website content and features. Please note that rejecting cookies does not mean that you will no longer see ads when you visit our Site. In the event you opt-out, you will still see non-personalized advertisements on the Website.

The Website collects the following data using a cookie when serving personalized ads:

  • IP Address
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  • Device Type
  • Language of the website
  • Web browser type
  • Email (in hashed form)

Mediavine Partners (companies listed below with whom Mediavine shares data) may also use this data to link to other end user information the partner has independently collected to deliver targeted advertisements. Mediavine Partners may also separately collect data about end users from other sources, such as advertising IDs or pixels, and link that data to data collected from Mediavine publishers in order to provide interest-based advertising across your online experience, including devices, browsers and apps. This data includes usage data, cookie information, device information, information about interactions between users and advertisements and websites, geolocation data, traffic data, and information about a visitor’s referral source to a particular website. Mediavine Partners may also create unique IDs to create audience segments, which are used to provide targeted advertising.

If you would like more information about this practice and to know your choices to opt-in or opt-out of this data collection, please visit National Advertising Initiative opt out page. You may also visit Digital Advertising Alliance website and Network Advertising Initiative website to learn more information about interest-based advertising. You may download the AppChoices app at Digital Advertising Alliance’s AppChoices app to opt out in connection with mobile apps, or use the platform controls on your mobile device to opt out.

For specific information about Mediavine Partners, the data each collects and their data collection and privacy policies, please visit Mediavine Partners.