FREE Pregnancy & Postpartum Online Resources!

Here are my favorite FREE online resources for Pregnancy, Childbirth, Postpartum and Newborn Care.

Check back often since I will be updating these frequently.


FREE Downloadable Printables! 

FREE Pregnancy Resources:

Giving Birth Naturally Website

Baby Center Pregnancy App: Get free mobile updates week by week for pregnancy and baby! Your Pregnancy Week by Week Online Pregnancy Guide

Bump Smart Free Pregnancy Email Course

Pregnancy 101: Master Planning Checklist for each Trimester- Includes Printable Master Checklist!

Spinning Babies: Easier Birth with Fetal Positioning! 

Pregnancy Addiction Resources:

Addiction and Pregnancy: A Free Guide for Mothers

What You Should Know About Addiction Treatment and Pregnancy: A Free Guide for Pregnant Women

Addiction treatment during Pregnancy 

FREE Childbirth Resources:

Giving Birth Naturally Website

How to Write a Birth Plan: Free Printable Birth Plan Included!

FREE Hospital Packing List

FREE Beginning Prenatal Class

FREE Postpartum Planning Resources:

FREE Planning for Postpartum 5-Day Mini Email Course!

FREE Postpartum Plan Packet: Includes Printable Planning Worksheet, Postpartum Shopping list, and Postpartum Planning Checklist

FREE meal planning newsletter! (Recipes, Tips and Freebies!) 

FREE Postpartum Mood Disorders Resources:

Postpartum Support International 

What is Postpartum Depression or Postpartum Anxiety? 

The Postpartum Stress Center

Helpful Articles about Postpartum Mood Disorders

Online Therapy Reviews 

FREE Newborn Care Resources:

How to Write a Newborn Care Plan: Includes FREE Printable Newborn Care Plan!

FREE Tummy Time Hacks Printable Reminder

25 Rules for Visiting a Newborn: FREE Printable List of Rules!

FREE Parenting Resources: 

Amma Parenting Center Online Resource Page

FREE Breastfeeding Resources: 

The Breastfeeding Companion

The Breastfeeding Companion: FREE Videos for Breastfeeding Mamas! 

Financial Assistance for Single Moms

Click here if you are a single mom in need of financial assistance

FREE Organizing and Home Management Help!

Practical Parenting for Moms FREE Mini Course!

Printable Pregnancy Planning Checklist for Every Trimester

Best FREE pregnancy and postpartum resources for new parents. Find the best online help! Free printables, hotlines, support groups, education and more! #pregnancysupport, #pregnancyhelp, #pregnancyplanning