Pregnancy

How to increase your chances of a natural birth

How to Increase Your Chances of a Natural Birth (Before and During Labor)

Are you interested in having a natural birth? Would you like to at least attempt a drug-free birth? Then this post is for you! Now, please understand that it’s not always possible to have a drug-free, vaginal birth. Sometimes having a healthy baby and mom means having medical interventions. There are many many women who …

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How to create a self care checklist

How to Create Your Own Mommy Self Care Checklist

If you are a young mother, you probably already realize that you need better self care. Right? Why? Because most young mothers don’t practice self care. At least not very much! For example… do you actually know any young mothers who have self care figured out and running perfectly? Probably not. That’s because most young …

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Planning for a new baby can be exciting AND overwhelming. Get help now!

Pregnancy 101: Planning for New Baby! – FREE Printables for Getting Organized!

Pregnancy Can Be Overwhelming! Are you planning for a new baby? Maybe you are feeling a bit overwhelmed by all there is to learn and do during your pregnancy? Many new moms feel this way. You are certainly NOT alone! Good news! There is tons of FREE help available, so don’t get overwhelmed! You have …

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Eat dates during pregnancy for easier labor

Ladies, Eat Dates During Pregnancy for an Easier Labor!

Did you know that eating dates during pregnancy may help you have an easier childbirth?  It’s true! Once again, we see the healing, medicinal power of real food! And there are several recent studies to support this claim! (source)   What are the Benefits of Eating Dates During Pregnancy?   1. Dates are a Nutritional Super-food! …

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Homeopathy for mom and baby

Homeopathy for Mother and Baby

As a mother and grandmother, I want to share about my exciting experiences with homeopathy! But first, here is a short disclaimer… I am now going to officially take off my “doula hat” for a bit and put on my “mommy hat” for the purpose of this post. As a doula, it is not within …

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