The Benefits of Social Distancing for Newborns + 13 Survival Tips for New Moms!
Social distancing has some nice benefits for newborns, but what about new mothers? How can new moms get the support they need while staying safe?
postpartum recovery
Healthy Mama’s 100% Natural Postpartum Kit Checklist!
Are you looking for a natural postpartum kit checklist? FREE PRINTABLE INCLUDED! Before you begin packing your hospital bag or creating your postpartum plan, make sure that you see my top recommendations for the best all-natural postpartum care products! I am very picky about the skin care products that I personally use or recommend. …and …
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The 12 Days of Christmas with a Newborn!
If you are welcoming a new baby during the holidays, you may be feeling a bit anxious about managing Christmas with a newborn! But…. hold on a bit here…. Let’s back up and set things straight for a minute! Christmas with a Newborn: Keeping Your Priorities Straight! First of all…you need to think about this …
10 Things That Shocked Me About Recovery After Childbirth
If you are nervous about your recovery after childbirth, then this post will really help you! You may think that reading about someone else’s postpartum experience would create MORE anxiety for you. However, KNOWLEDGE IS POWER and knowing what to expect will help you prepare for an easier postpartum recovery! At the very least…. YOU WON’T …
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The Ultimate Guide to Postpartum Bleeding… The Good, The Bad, The Ugly!
If you are pregnant with your first baby, you have probably never heard of the term lochia. So what is lochia? (pronounced lōkēə) It is the medical term for postpartum bleeding. Now before you get nervous or freaked out, please know that vaginal bleeding after childbirth is perfectly normal! In this post, I’m going to …
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Postpartum Recovery: The 5-5-5 Rule!
How should you plan for your postpartum recovery? ***UPDATE*** This post is still very relevant, but I encourage you to also check out my latest blog post that goes very well with this post: The Benefits of Social Distancing for Newborns + 13 Survival Tips for New Moms! If you are pregnant and busy planning …
Why You Need to Process Your Birth Story
What does it mean to process your birth and why is it important to do so? If you have ever given birth, you understand all the powerful emotions surrounding your birth experience! You may have had a very peaceful and beautiful birth experience, or you may be feeling disappointed or even traumatized by the events …
14 Sanity-Saving Tips for Surviving the Holidays with a Newborn!
Are you concerned about surviving the holidays with a newborn? If you are pregnant with a holiday due date, you might be feeling stressed about trying to juggle postpartum, newborn and holiday preparations! However, with proper perspective and planning, you CAN relax and enjoy this season without stressing out! In this post, I’m going to help …
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Postpartum Survival Help: Problem-Solving Tips by some of my Favorite Mom Bloggers!
Postpartum Survival 101 Never fear, postpartum survival help is here! One of the primary goals of this blog is to help new moms. Period. Since I am a postpartum doula, I LOVE that I get to do that often. #bestjobever! Since I work primarily nights with my clients, I get to experience time and time …
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