postpartum recovery

Natural Postpartum Kit Checklist

Healthy Mama’s 100% Natural Postpartum Kit Checklist!

Are you looking for a natural postpartum kit checklist? FREE PRINTABLE INCLUDED! Before you begin packing your hospital bag or creating your postpartum plan, make sure that you see my top recommendations for the best all-natural postpartum care products! I am very picky about the skin care products that I personally use or recommend. …and …

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10 things that totally shocked me about my recovery after childbirth

10 Things That Shocked Me About Recovery After Childbirth

If you are nervous about your recovery after childbirth, then this post will really help you! You may think that reading about someone else’s postpartum experience would create MORE anxiety for you. However, KNOWLEDGE IS POWER and knowing what to expect will help you prepare for an easier postpartum recovery! At the very least…. YOU WON’T …

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Lochia: Everything you need to know about postpartum bleeding

The Ultimate Guide to Postpartum Bleeding… The Good, The Bad, The Ugly!

If you are pregnant with your first baby, you have probably never heard of the term lochia. So what is lochia? (pronounced lōkēə) It is the medical term for postpartum bleeding. Now before you get nervous or freaked out, please know that vaginal bleeding after childbirth is perfectly normal! In this post, I’m going to …

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14 great tips for surviving the holidays with a newborn!

14 Sanity-Saving Tips for Surviving the Holidays with a Newborn!

Are you concerned about surviving the holidays with a newborn? If you are pregnant with a holiday due date, you might be feeling stressed about trying to juggle postpartum, newborn and holiday preparations! However, with proper perspective and planning, you CAN relax and enjoy this season without stressing out! In this post, I’m going to help …

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New parent baby sleep mistakes and how to fix them!

Postpartum Survival Help: Problem-Solving Tips by some of my Favorite Mom Bloggers!

Postpartum Survival 101 Never fear, postpartum survival help is here! One of the primary goals of this blog is to help new moms. Period. Since I am a postpartum doula, I LOVE that I get to do that often. #bestjobever! Since I work primarily nights with my clients, I get to experience time and time …

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