10 Things That Shocked Me About Recovery After Childbirth
What can you really expect after having a baby? Most women experience these 10 things after childbirth. Don’t be surprised, but be ready instead. Learn how…
pregnancy
How to Increase Your Chances of a Natural Birth (Before and During Labor)
Are you interested in having a natural birth? Would you like to at least attempt a drug-free birth? Then this post is for you! Now, please understand that it’s not always possible to have a drug-free, vaginal birth. Sometimes having a healthy baby and mom means having medical interventions. There are many many women who …
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Pregnancy 101: Planning for New Baby! – FREE Printables for Getting Organized!
Pregnancy Can Be Overwhelming! Are you planning for a new baby? Maybe you are feeling a bit overwhelmed by all there is to learn and do during your pregnancy? Many new moms feel this way. You are certainly NOT alone! Good news! There is tons of FREE help available, so don’t get overwhelmed! You have …
Pregnancy 101: Planning for New Baby! – FREE Printables for Getting Organized! Read More »
5 Pregnancy Nesting Tips for New Moms
Pregnancy nesting is a real thing. Are you beginning to get the organizing and cleaning itch? Do you have an overwhelming need to get the nursery and home ready for your baby? Many pregnant mamas would say, “yes” and this is totally normal! If you are feeling this nesting urge, then you may be looking …
Why You Need to Process Your Birth Story
If you have ever given birth, you understand the powerful emotions surrounding your birth experience! What does it mean to process your birth and why is it important to do so? Learn why telling your birth story and processing your pregnancy, labor and birth experience can be a helpful tool for postpartum recovery.
Ladies, Eat Dates During Pregnancy for an Easier Labor!
Did you know that eating dates during pregnancy may help you have an easier childbirth? It’s true! Once again, we see the healing, medicinal power of real food! And there are several recent studies to support this claim! (source) What are the Benefits of Eating Dates During Pregnancy? 1. Dates are a Nutritional Super-food! …
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How to Choose a Childbirth Class: Quick and Easy Reference Guide!
A frequent question asked by new mamas is how to choose a childbirth class. Is it really necessary? How do I know which class is best for me? In this post, I am going to walk you though the various class options available and help you decide what’s best for you! Let’s get started… …
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How to Create the Perfect Baby Registry!
If you are avoiding the task of starting a baby registry… fear not! It doesn’t have to be overwhelming or time-consuming. Have you ever heard of this quote, “Once begun is half done?” It’s really true with most tasks that overwhelm us, and creating a baby registry can be that way for some new parents. …
Coconut Oil Hacks for Pregnancy
Have you ever used coconut oil? Most people have at least heard of the coconut oil craze! What was once mistakenly demonized as an unhealthy, saturated fat that would clog your arteries, has recently enjoyed more positive press… and for good reason! Coconut oil is amazing! Do you remember the movie, “My Big Fat Greek …