Postpartum bleeding: What’s normal… What’s not…Let’s get real and discuss postpartum bleeding… EVERYTHING you need to know about lochia after childbirth!
Can dream feeding be helpful for new parents recovering from childbirth? I say YES! In this post, we are going to discuss how dream feeding can help YOUR postpartum recovery! Although there are definitely pros and cons of dream feeding, when you are recovering from birth during those early few weeks, I think there are …
As a postpartum doula, I meet a lot of new moms who wish that they had been better prepared for life after baby’s birth. Many expectant parents spend most of their preparation time planning for childbirth and getting the nursery ready, but few parents really “get” the need to prepare for postpartum recovery. When you create a postpartum plan, you give yourself permission to rest and allow others to help you. Not only that, but you PLAN for that help!