You have probably heard of the many benefits of coconut oil by now, but do you know that coconut oil is a healthy replacement for pretty much every baby care product? That’s right! Surprised? In this post, I am going to list the many health benefits of coconut oil for babies and teach you 22 …
Get this easy DIY postpartum sitz bath recipe for faster postpartum healing from a vaginal birth. Learn why a sitz bath is so effective for postpartum recovery, too! This homemade bath salts recipe is easy to make and helps speed healing from stitches, bruising and swelling. Also makes a great soak for tired, sore muscles… A great gift idea for the new mom or bath lover on your gift list!
Have you ever heard of homemade gripe water? It’s really amazing! Here’s the scoop… Does your baby seem gassy or fussy? Does she spit up a lot or act fussy after feedings? If so, she may need something to ease her digestion… Homemade Gripe Water to the Rescue! If you have never tried making gripe water …
Homemade Gripe Water. Easy DIY Recipe to Relieve Colic, Gas, Infant Reflux and more!* Read More »
Did you know that eating dates during pregnancy may help you have an easier childbirth? It’s true! Once again, we see the healing, medicinal power of real food! And there are several recent studies to support this claim! (source) What are the Benefits of Eating Dates During Pregnancy? 1. Dates are a Nutritional Super-food! …
Ladies, Eat Dates During Pregnancy for an Easier Labor! Read More »
As a mother and grandmother, I want to share about my exciting experiences with homeopathy! But first, here is a short disclaimer… I am now going to officially take off my “doula hat” for a bit and put on my “mommy hat” for the purpose of this post. As a doula, it is not within …
Are you interested in making your own DIY homemade baby wipes? Maybe you want to save money. Perhaps your primary objective is to be kind to the earth. Or maybe you want the healthiest option for your baby. These are all great reasons to make your own baby wipes! There are many different “recipes” on …
Real food as medicine If you are trying to prevent or heal from a chronic illness, do not underestimate the power of a real food, nutrient-dense diet! Many folks would agree that a healthy diet is important to overall good health, but very few actually understand how truly therapeutic real food can be! Those who …
Real Food is Real Medicine – Part 2 -Giant Steps! Read More »
Is your family eating real food? You may not even realize that you are eating “fake food”, but unfortunately, many of us are! Processed meats, cereals, and pre-packaged foods that are filled with additives, preservatives, artificial flavorings, coloring and other yuck! This “fake food” leaves us feeling tired, sluggish, depressed and sick! Are you ready …
Real Food is Real Medicine! – Part 1 – 5 Baby Steps! Read More »
What is Cradle Cap? Have you ever noticed yellow scaly patches on a baby’s head or scalp? These oily, crusty patches usually indicate a scalp condition commonly known as cradle cap. The technical name for this condition is infantile seborrheic dermatitis. It is a very common condition that shows up on approximately 70% of all infants. …
Have you ever used coconut oil? Most people have at least heard of the coconut oil craze! What was once mistakenly demonized as an unhealthy, saturated fat that would clog your arteries, has recently enjoyed more positive press… and for good reason! Coconut oil is amazing! Do you remember the movie, “My Big Fat Greek …
