sleep solutions

How to Prioritize Sleep During the 4th Trimester: 13 Great Tips to Help!

The 4th trimester refers to the first three months after baby’s birth. We call this time the “4th trimester” because it really is an extension of the pregnancy. This is because a newborn is still very dependent upon mom’s body for his physical and emotional development. In addition, it takes mom’s body the full three …

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4 New Parent Sleep Hacks to help new parents get better sleep with a newborn!

4 New Parent Sleep Hacks – Sleep Solutions for Parents with a Newborn

Are you searching for new baby sleep hacks to help you get better sleep with your newborn? Does your newborn wake to eat every 2-3 hours? Are you a sleep-deprived new parent? Look no further. Sleep help is here! But, before I promise you the moon… you must realize that newborns don’t sleep very long. …

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