Are you taking a prenatal vitamin that is sourced from real food? …or is your prenatal made from synthetically, “factory-created” vitamins? In this post, I am going to discuss the difference. I also hope to help you choose vitamins that will provide your body and baby with optimal nutrition! Keep reading to get the scoop… …
10 great tips and hacks for a healthier natural pregnancy. Sleep better, have more energy and learn about some natural alternatives for dealing with pain and common pregnancy ailments. Also, learn how to avoid harsh chemicals, toxic “fake” food and care for your pregnant self and baby… naturally!
Find out about the many benefits of raspberry leaf tea and how this pregnancy super-food can help you have an easier labor and childbirth!
Have you ever used coconut oil? Most people have at least heard of the coconut oil craze! What was once mistakenly demonized as an unhealthy, saturated fat that would clog your arteries, has recently enjoyed more positive press… and for good reason! Coconut oil is amazing! Do you remember the movie, “My Big Fat Greek …
