Find out about the many benefits of raspberry leaf tea and how this pregnancy super-food can help you have an easier labor and childbirth!
If you have ever given birth, you understand the powerful emotions surrounding your birth experience! What does it mean to process your birth and why is it important to do so? Learn why telling your birth story and processing your pregnancy, labor and birth experience can be a helpful tool for postpartum recovery.
Did you know that eating dates during pregnancy may help you have an easier childbirth? It’s true! Once again, we see the healing, medicinal power of real food! And there are several recent studies to support this claim! (source) What are the Benefits of Eating Dates During Pregnancy? 1. Dates are a Nutritional Super-food! …