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22 Coconut Oil Hacks for Baby!

March 30, 2019 by Karen Leave a Comment
22 Amazing Coconut Oil Benefits for Babies

You have probably heard of the many benefits of coconut oil by now, but do you know that coconut oil is a healthy replacement for pretty much every baby care product? That’s right! Surprised? In this post, I am going to list the many health benefits of coconut oil for babies and teach you 22 … [Read more…]

Posted in: Natural Remedies, Newborn, Real Food Tagged: baby, benefits of coconut oil, coconut oil, coconut oil for babies, healthy food, home remedies, natural remedies, newborn, real food

Real Food is Real Medicine – Part 2 -Giant Steps!

June 10, 2018 by Karen Leave a Comment
Real food is real medicine

If you are trying to prevent or heal from a chronic illness, do not underestimate the power of a real food, nutrient-dense diet! Many folks would agree that a healthy diet is important to overall good health, but very few actually understand how truly therapeutic real food can be! Those who say that food is … [Read more…]

Posted in: Natural Remedies, Real Food Tagged: food as medicine, healthy food, organic food, real food

Real Food is Real Medicine! – Part 1 – 5 Baby Steps!

June 3, 2018 by Karen Leave a Comment
Real food is healing medicine

Is your family eating real food? You may not even realize that you are eating “fake food”, but unfortunately, many of us are! Processed meats, cereals, and pre-packaged foods that are filled with additives, preservatives, artificial flavorings, coloring and other yuck! This “fake food” leaves us feeling tired, sluggish, depressed and sick! Are you ready … [Read more…]

Posted in: Natural Remedies, Real Food Tagged: healing food, healthy food, natural food, organic food, real food, real food for pregnancy
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About Me

Hi, I’m Karen!  I am a mother, grandmother and doula. I am married to an amazing man who loves and supports our family so well. One of my greatest passions is caring for new mothers and babies, and helping families embrace a healthy lifestyle. Let me share my story with you!

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