fear of childbirth

Learn how to deal with anxiety in pregnancy with these 13 natural self-care tips!

How to Deal with Anxiety in Pregnancy: 13 Natural Self-Care Tips!

Leave a Comment / Healthy Mama, Natural Healthcare, Pregnancy, Self-Care / By Karen

A doula shares 13 natural self-care tips for coping with anxiety in pregnancy. If you are looking for natural ways to ease anxiety and improve sleep, these tips may really help!

Overcome your fear of childbirth with these 5 Tips

How to Overcome Your Fear of Childbirth

Leave a Comment / Healthy Mama, Pregnancy, Self-Care / By Karen

Overcome your fear of childbirth with these 5 great resources. Tons of ideas from experienced moms and birth workers!