Are there rules for visiting a newborn or new parents? You bet there are! In this post, I’m going to “lay down the law” so that new moms and dads get the rest and support they so desperately need! As a postpartum doula, I frequently help new parents to set some boundaries with visitors and … [Read more…]
Are you worried about how to keep your newborn healthy this winter? Do you wonder how to handle sick friends or relatives around your new baby? Many parents have these concerns, especially as the winter and holiday seasons approach. Unfortunately, you cannot protect your baby from every sickness, but there are definitely things you can do … [Read more…]
There are many great benefits of breastfeeding. You probably already know this. However, do you really understand the miraculous SUPER POWERS that breastfeeding moms actually have? Yes! Breastfeeding moms have amazing super powers! Okay, yes… ALL moms really have super powers, but we are going to focus on our breastfeeding super powers in this post…. … [Read more…]
Are you concerned about surviving the holidays with a newborn? If you are pregnant with a holiday due date, you might be feeling stressed about trying to juggle postpartum, newborn and holiday preparations! However, with proper perspective and planning, you CAN relax and enjoy this season without stress or pressure! In this post, I’m going to help … [Read more…]
Help Your Baby Sleep Better with these 10 Easy Fixes! Are you making these common baby sleep mistakes? If you are, you may be unknowingly sabotaging your baby’s sleep. In this post, I am going to help you troubleshoot some possible reasons for YOUR baby’s sleep problems. Sleep Deprivation Hurts the Whole Family Having a … [Read more…]
Postpartum Survival 101 Never fear, postpartum survival help is here! One of the primary goals of this blog is to help new moms. Period. Since I am a postpartum doula, I LOVE that I get to do that often. #bestjobever! Since I work primarily nights with my clients, I get to experience time and time … [Read more…]
Have you heard of the many AMAZING benefits of skin to skin contact with your newborn? What is skin to skin and why is it so important for mom and baby? Easing the Transition from Womb to World Birth can be very traumatic for a new baby! Not only does a baby often go through … [Read more…]
Do you have a newborn care plan ready for your new baby? Most expecting parents are familiar with a birth plan. Fewer understand the importance of a postpartum plan. Probably even less have considered a newborn care plan! FREE PRINTABLE – NEWBORN CARE PLAN! What is a Newborn Care Plan? A newborn care plan is … [Read more…]
Is your baby often awake at night? Does he sleep long daytime stretches but wakes often to eat at night? Ouch! He may have his days and night mixed up! 5 Tips to Help Don’t worry! This is actually a very common occurrence with newborns. Learn why and keep reading for 5 great tips … [Read more…]
TUMMY TIME FREEBIE!!! Download your FREE printable Tummy Time Hacks Reminder List Below…. 🙂 Tummy time is extremely important for your baby’s healthy growth and development. However, it is often very challenging for parents to fit enough into their baby’s daily routine. There are several reasons for this. First of all, some babies HATE tummy … [Read more…]