Healthy Mama Hacks

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Why You Need a Postpartum Plan

November 26, 2018 by Karen Leave a Comment
How a postpartum plan helps with an easier postpartum recovery!

Do you have a postpartum plan? If you are pregnant and planning for a new baby, make sure that creating a postpartum plan is at the top of your priority list! You ABSOLUTELY need one! Here’s why… Free Postpartum Plan Printable Worksheet included!  As a postpartum doula, I meet a lot of new moms who … [Read more…]

Posted in: 4th Trimester Tagged: free postpartum plan worksheet, free printable, postpartum, postpartum challenges, postpartum doula, postpartum plan, printable
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  • 4th Trimester
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About Me

Hi, I’m Karen!  I am a mother, grandmother and doula. I am married to an amazing man who loves and supports our family so well. One of my greatest passions is caring for new mothers and babies, and helping families embrace a healthy lifestyle. Let me share my story with you!

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