postpartum self-care

How to create a self care checklist

How to Create Your Own Mommy Self Care Checklist

If you are a young mother, you probably already realize that you need better self care. Right? Why? Because most young mothers don’t practice self care. At least not very much! For example… do you actually know any young mothers who have self care figured out and running perfectly? Probably not. That’s because most young …

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